Golf Course Reviews

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Golf Exercise For Overengaged Hamstrings

Darren Roberts, 03 July 2008 12:00

Personal trainer Darren Roberts gives a short demonstration on how to alleviate overengaged hamstrings with a simple exercise. Scroll down to watch this 'Golf Exercise For Overengaged Hamstrings' video...

Lat Stretch Golf Exercise

Darren Roberts, 02 July 2008 07:00

Strength and conditioning expert Darren Roberts gives a short demonstration of how to perform a lat stretch. Scroll down to watch this 'Lat Strech Golf Exercise' video...

Trunk Strength Expalined

Darren Roberts, 02 July 2008 07:00

Trunk strength is vital for a steady golf swing. Maintaining the angle of your spine is key and there are two main exercises to help this: the front plank and side plank, as Darren Roberts explains and introduces in this clip. Scroll down to watch this 'Trunk Strength Explained' video...

Front Plank Golf Exercise

Darren Roberts, 02 July 2008 07:00

Personal trainer Darren Roberts gives a short demonstration on how to perform a front plank exercise. Scroll down to watch this 'Front Plank Golf Exercise' video...

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