Golf Course Reviews

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Golf Exercise for Tight Hamstrings

Darren Roberts, 03 July 2008 15:00

Correct body positioning is essential for a successful golf swing. An integral part of this is the ability to bend forward at the hips. In this exercise, Darren Roberts explains how a simple hamstring stretch will help your swing mechanics. Scroll down to watch this 'Golf Exercise for Tight Hamstrings' video...

Body Disassociation Golf Exercise

Darren Roberts, 03 July 2008 15:00

Body disassociation is a golf exercise that is intended to enhance your golf swing by enabling the separate movement of both the upper and lower body. In this video, Darren Roberts demonstrates how to perform this exercise effectively. Scroll down to watch this 'Body Disassociation Golf Exercise' video...

Hook Prevention Golf Exercise

Darren Roberts, 03 July 2008 15:00

Tight calf muscles can cause early extension in a golf swing. A straightforward stretch of the calf muscles will prevent a hook. Darren Roberts demonstrates. Scroll down to watch this 'Hook Prevention Golf Exercise' video...

Pelvis Tilt Golf Exercise

Darren Roberts, 03 July 2008 15:00

Darren Roberts demonstrates a pelvis tilt golf exercise. Scroll down to watch this 'Pelvis Tilt Golf Exercise' video...

Golf Exercises to Stop Slicing

Darren Roberts, 01 July 2008 11:31

Slicing the ball is usually seen to be down to a technical fault. However, it can be due to physical problems with tight upper body muscles. Shoulder and lat stretches can help to prevent slicing and these are shown in this golf exercises to stop slicing video. Scroll down to watch this 'Golf Exercises to Stop Slicing' video from Darren Roberts...

Shoulder Flexibility Golf Exercise

Darren Roberts, 01 July 2008 11:31

Shoulder flexibility is a fundamental physical factor when performing a successful golf swing. Standing up straight and tilting the arm back as far as possible can test this. Darren Roberts demonstrates with this shoulder flexibility golf exercise. Scroll down to watch this 'Shoulder Flexibility Golf Exercise' video...

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