Darren Roberts demonstrates the body disassociation golf exercise...

Body Disassociation Golf Exercise

By Darren Roberts

Fitness

03 July 2008 15:00

Body disassociation is a golf exercise that is intended to enhance your golf swing by enabling the separate movement of both the upper and lower body. In this video, Darren Roberts demonstrates how to perform this exercise effectively.

Scroll down to watch this 'Body Disassociation Golf Exercise' video...