Darren Roberts demonstrates a golf exercise for tight hamstrings...

Golf Exercise for Tight Hamstrings

By Darren Roberts

Fitness

03 July 2008 15:00

Correct body positioning is essential for a successful golf swing. An integral part of this is the ability to bend forward at the hips. In this exercise, Darren Roberts explains how a simple hamstring stretch will help your swing mechanics.

Scroll down to watch this 'Golf Exercise for Tight Hamstrings' video...