Darren Roberts explains trunk strength exercises...

Trunk Strength Expalined

By Darren Roberts

Fitness

02 July 2008 07:00

Trunk strength is vital for a steady golf swing. Maintaining the angle of your spine is key and there are two main exercises to help this: the front plank and side plank, as Darren Roberts explains and introduces in this clip.

Scroll down to watch this 'Trunk Strength Explained' video...