Increase leg strength with ease

By Gareth Johnston

Fitness

03 December 2010 14:36

Us golfers rely heavily on our legs during the golf swing, even if we don’t realise it! They’re vital for stability, weight transfer and maintaining posture so it’s important we work on our leg strength.

This simple exercise explained by TG Elite Pro and fitness expert Gareth Johnston can be done at home or in the office and will really help strengthen your leg muscles and improve core stability.