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Baseball slice fix

Steven Orr, 10 January 2012 16:04

When the clubhead works up and down on a neutral plane during the swing, that increases your chance of hitting the ball squarely with the clubhead working down the target line. The slice occurs when the player applies a glancing blow to the ball with the club working across the target line from out-to-in. As Steven Orr explains in this ...

Training aid review – PutterCups

TG Instruction Editor, 20 October 2011 16:38

Proving to be huge hit on the European Tour, the Puttercup is a unique hole-reducing product for all levels of golfer. The product fits inside a normal sized golf hole and the design creates a gated entrance narrower than the usual hole width, increasing your accuracy. The unique design means that all putts using the product will react exactly as ...

High tee drill

Tom Denby, 04 August 2011 12:51

Not only will your free tees and ball marker with this month’s copy of Today’s Golfer come in handy on the course, they can also help you play better golf!We’ve compiled a series of exclusive video tips and drills using your free gifts to fix common faults and help you hit the ball longer and straighter, as well as sharpening ...

Approach Zone - Long and Low fairway Bunker shot

Adrian Fryer, 03 June 2010 16:28

You’ve found a fairway bunker, no! But wait...the lie is good and the lip almost non-existent. The green light is on for you to pull your rescue club and go for the green! But you need to make sure you are able to master this shot correctly by implementing these tips from Approach Zone Instructor Adrian Fryer. The key to successful ...

Loosen the hip muscles

Jon Bowskill, 29 October 2009 11:20

This warm-up exercise increases hip mobility and flexibility which helps create that 45-degree hip rotation that we're after in the backswing and also through the ball in our follow through. Remember to keep the feet still and focus on pushing your hip out, paying attention to any specific tight spots you may feel. Check out more from Jon Bowskill, TG's fitness ...

Loosen Front Chest muscles

Jon Bowskill, 29 October 2009 10:08

Tightness through the pectorals (chest muscles) generally creates rounded shoulders. This common problem is rectified by massaging the muscle therefore enabling you to find and maintain the correct address position. Allow your body weight to push into the ball and stop when you reach a perceived tenderness level of 6/10. Hold the position for 10-12 seconds and the tenderness should ...

Improve leg strength

Jon Bowskill, 22 October 2009 06:00

This exercise increases glute strength which helps with both the generation of power as well as hip stability during the swing. Focus on pushing through the earth to come back up to the start position and have a slightly deep abdominal contraction by drawing in your belly button towards your spine. Check out more from Jon Bowskill, TG's fitness guru, ...

Improve integration of the hip

Jon Bowskill, 21 October 2009 07:00

This exercise will help increase the mobility of the lower back and coordinate the movement of the hips and pelvis, allowing a greater range of movement for the backswing and follow through. Focus on only lifting one segment of the spine at a time using the finger placement on your stomach to dictate which spinal segment you are aiming to ...

Exercise the front of the thigh

Jon Bowskill, 21 October 2009 06:00

This massage helps release the thigh muscles that, if tight, can restrict freedom of hip rotation during the golf swing due to the pelvis being drawn down and forward. Keep breathing throughout the process to help get oxygen to the muscle and only ever massage up towards the heart. Check out more from Jon Bowskill, TG's fitness guru, at: www.jonbowskill.com.

Improve wrist function

Jon Bowskill, 20 October 2009 12:18

This exercise warms up the area of the forearms and wrists allowing the flexibility required for the golf grip. Freedom of movement in the hands and wrists is crucial for appropriate wrist hinge in the backswing and release of the club at impact. Imagine you are trying to flick water off your hands in a rhythmical fashion. Check out more ...

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