Golf warm ups with Henni Goya

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Feel like you’re wasting shots on those first few holes because you’ve not had time to go to the range? Former Ladies European Tour player and Sky Sports Golf’s Henni Goya (formerly Zuel) is here to help.

Forget hitting golf balls, warming up can be as simple as three warm-up moves that target your both your lower and upper body. 

In this short video, Henni teaches you that it can take less than 5 minutes to improve your flexability and rotation, which will get you ready for that first-tee shot without hitting a single ball.

Watch the video and make warm up holes a thing of the past!