July 20 Advanced fitness tests
Written by TG Instruction Editor on Monday 25 June 2007
Eight advanced fitness tests In the August issue of Today’s Golfer Paul Casey’s peronal trainer Darren Roberts shows you how to test your golf fitness ability – skills like balance, flexibility, strength and agility come under scrutiny. If you’ve already mastered the eight simple exercises then now’s the time to push yourself one step further. Roberts has prepared eight advanced tests to...