Improve Your Golf: The 15 minute Workout
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As part of our recent Play Like The Pros feature for Issue 302, top golf fitness guru Tony Miller took us through his 15 minute workout you can do in the comfort of your own home that will help improve your body’s suitability to golf over the winter.
Tony is a fully-qualified sports therapist, a TPI Level 1 certified coach and CHEK Golf Biomechanics and Exercise coach and is based at Move Three Sixty on Finchley Road, London.
He has helped golfers of all ages and abilities improve their performance, the benefits range from being able to play golf pain free to increased power and driving distance.
To see the exercises that could transform your game, click here.
For more info on Tony and his work, visit www.movethreesixty.com
