Upgrade your brain – How and when to switch on before every shot

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It’s not beneficial to be concentrating fully on our golf for the whole four hours during our round. Aspects of our pre-shot routine can be used as a trigger to switch our concentration on when we need it – when hitting golf shots.

In this video tip, top sports psychologist Karl Steptoe also highlights crucial parts of the pre-shot routine you should implement in order to hit successful shots.