Upgrade your brain – How and when to switch on before every shot


It’s not beneficial to be concentrating fully on our golf for the whole four hours during our round. Aspects of our pre-shot routine can be used as a trigger to switch our concentration on when we need it – when hitting golf shots.

In this video tip, top sports psychologist Karl Steptoe also highlights crucial parts of the pre-shot routine you should implement in order to hit successful shots.