Body Rotation Hoop Drill

A great way to visualise the set-up for a draw or a fade is to place a hula hoop on the ground.

To hit a draw you simply need to step around the hoop to aim right of the target and to hit a fade you need to step around the hoop to the left of the target.

TG Top 12 Teacher Adrian Fryer demonstrates how the hoop can help you make the move correctly.

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