Add strength and flexibility to your shoulders

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The shoulders muscles are crucial in helping you load the club correctly in the backswing and release it correctly in the throughswing.

Many golfers struggle with a flying right elbow in the backswing, where the right arm fails to fold and the swing plane becomes very steep. This often causes us to cut across the ball or hold the face open through impact, both resulting in a horror slice!

Overcome both of these problems with this fitness video tip from TG Elite Pro and Fitness expert Gareth Johnston.